Tamra mercieca getting naked the dating game
Episode 73: Date Yourself with Tamra Mercieca Episode 73: Date Yourself with Tamra Mercieca from Getting Naked. Today’s guest Tamra Mercieca specialises in helping people clear their negative mind-chatter so they can supremely fall in love with themselves.
She says when a person loves and accepts themselves unconditionally, they no longer feel ‘less than’, giving them the freedom to pursue their purpose in life.
Tamra started working with clients as a Relationship and Self-Love Therapist after overcoming suicidal depression, healing herself of pre-cancerous cells in her cervix and moving through a raft of other life challenges, which all taught her the importance of developing relationship with self.
Tamra Mercieca is a Relationship and Self-Love Therapist, Author and founder of the school Getting Naked Pty Ltd where she teaches people how to strip off the layers of mental and emotional conditioning so they can enjoy more love, more happiness and more pleasure in their life.
We’ll look at how to overcome the childhood conditioning keeping people stuck in life, how the brain in our heart is more powerful than the brain in our head, and why dating yourself is one of the best remedies for living fully.
Are you allowing your emotions to send you into an eating or shopping frenzy?
While the Jade Egg practice has been underground for much of this time, it's gradually being recognised as a valuable tool in women's sexual health, while also helping women truly step into their pleasure.
We spoke to her while was participating in the amazing Wanderlust Festival to find out all about it…
I know I'm pissed off that I have to trek halfway around the universe to take my i Phone to get looked at cos it keeps randomly turning itself off.
I know I might cry if they don't just give me a new one.
I do often get asked about Kegel exercises - but the thing with Kegels is there is no resistance. If you want to tone and strengthen your bicep, you need to lift weight. And when the Jade Egg is inside of you that creates the necessary weight to create muscle tone without causing damage.
Aired Thursday, 2 June 2016, PM ET Are you ready to live happily right NOW?