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You rarely need more than just a blanket."Sweating underneath too much flannel might lead to more than just itchiness.Not getting a good night's sleep is associated with a higher risk of obesity, diabetes and irritable moods.These are the "naked people," or those among us who have discovered that there truly is nothing better than being nude.But opting to wear only your birthday suit can sometimes get a bad rap.Nudists, who make a lifestyle of living in the buff, are often misunderstood or stigmatized as "hippies," creeps or, worse, perverts.In reality, the nudist credo is quite simple: Living comfortably in your body is the best way to live.I toss and turn a lot and I find when I wear pajamas, it bunches up around me and I get overly hot," Beebs, 39, told ."Your body is pretty good at regulating its own body temperature.

The thing separating you from a healthy eight hours of zzz's? Sleeping in the buff helps cool down your body — a key component of deep sleep."I sleep nude 90% of the time.

While my wife isn't into the lifestyle, I have been a nudist for many years.

My wife is out of town for work and I am here naked exclusively except for being at work. I have mowed my yard naked this week, took trash to the curb nude, drove everywhere i went nude, and went to sun my buns nude at our non nude beach.

Because I live in a clothing optional community I can enjoy being nude for days on end without any problems I so wish i could be naked 24/7/365. Materials violating group rules will be summarily deleted, and those promoting them will be warned initially and removed from the group on second instance of such violation.

While my wife isn't into the lifestyle, I have been a nudist for many years.

My wife is out of town for work and I am here naked exclusively except for being at work. I have mowed my yard naked this week, took trash to the curb nude, drove everywhere i went nude, and went to sun my buns nude at our non nude beach.